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Terms of Use

Last updated 16 August 2026

These terms are the agreement between you and DOLKK, operated by Lilanka Pathirage. Using the app means accepting them.

Training advice, not medical advice

This is the part worth reading properly. DOLKK produces training plans, and it produces them with the help of an AI model. It is not a medical device, and nothing in it is medical advice, diagnosis or treatment. It does not know your medical history, and it can be wrong.

Combat sports and strength training carry a real risk of injury. You are responsible for deciding whether any session is appropriate for you on the day. Consult a qualified physician before starting or changing a training programme, particularly if you have an existing injury or condition, and stop if something hurts. If you think you are having a medical emergency, contact your local emergency services.

Three things deserve naming, because DOLKK's plans touch all of them. Head injury: DOLKK does not assess concussion and must never be used to decide whether you are fit to spar or return to training after a head knock — that is a decision for a qualified clinician, and the plan will work around a break it is told about rather than telling you when one ends. Weight: nothing here manages a weight cut. Rapid weight loss and rehydration around competition carry real medical risk and need supervision. Injury: a plan adapts around an injury you tell it about; it does not diagnose, treat, or clear one.

Your account

You sign in with Apple or Google, and you are responsible for keeping access to that sign-in secure. One account is for one person. You must be at least 13 years old to use DOLKK, and old enough to enter a contract where you live.

Subscriptions

What you write stays yours

Your log entries, sessions and other content remain yours. You give us only the permission needed to run the service for you: to store that content, and to process it — including sending it to our AI provider — so the app can do what you asked it to. We do not use your training data to train AI models, and we do not sell it.

Acceptable use

Do not use DOLKK to break the law, to attack or overload the service, to reverse-engineer it, or to resell access to it. Do not upload content to which you have no rights.

Availability

We aim to keep DOLKK running and accurate, but it is provided as it is, without warranty. Features may change, and AI-generated plans in particular will not always be right — treat them as a coach's suggestion, not an instruction.

Ending it

You can stop at any time by deleting your account in Profile → Delete account, which removes your data permanently. We may suspend an account that breaks these terms or puts the service at risk.

Liability

To the extent the law allows, DOLKK is not liable for indirect or consequential loss, and our total liability is limited to what you paid us in the twelve months before the claim. Nothing here limits liability that cannot legally be limited.

Governing law

These terms are governed by the laws of Sri Lanka, and its courts have jurisdiction over any dispute — without removing any protection you have under the mandatory consumer law where you live.

Where the training thinking comes from

DOLKK's plans are built on published sports science, including A Cross-Sectional Performance Analysis and Projection of the UFC Athlete, Volume 2 (UFC Performance Institute, ©2021 Zuffa, LLC), peer-reviewed literature, and established coaching practice.

DOLKK is not affiliated with, endorsed by, or sponsored by UFC, Zuffa, LLC, or the UFC Performance Institute. Their names are used only to credit published research we have learned from. All trademarks belong to their respective owners.

Changes

We may update these terms. The date above changes with them, and anything significant will be shown in the app before it takes effect.